Mangoes
When the body’s temperature increases, it begins to expend more calories, causing fever. Not eating anything is counterproductive, particularly if you have a sore throat and drinking anything hurts. However, hydration is essential during a fever.
Soft fruits such as mango are simple to digest and do not upset the digestive system; they also provide the body with sufficient hydration. Additionally, the normal taste of the mouth becomes extremely dry and bitter; consuming sweet fruits helps maintain the flavor of the mouth. Therefore, when ailing or experiencing a fever, it is recommended to consume fruits and vegetables.
