Natural Peripheral Neuropathy Treatments
There are a variety of treatment options for peripheral neuropathy. Identifying and treating any underlying causes, such as diabetes, autoimmune disorders, or vitamin deficiencies, is the initial step. Medication, physical therapy, and surgery are all viable treatment options. Complementary and alternative therapies, such as acupuncture and massage, provide alleviation for some individuals. In some instances, changes in lifestyle, such as quitting smoking or reducing alcohol consumption, can help alleviate symptoms. (8)
Home treatments
There are a number of effective home remedies for peripheral neuropathy, including;
vitamin supplements
There is no cure for peripheral neuropathy, but treatments can help alleviate the symptoms. One such treatment is vitamin supplementation. Several distinct vitamins have been shown to be beneficial for peripheral neuropathy. Vitamin B1 (thiamine), vitamin B12 (cobalamin), vitamin B6 (pyridoxine), and vitamin E are examples. All of these micronutrients enhance blood circulation and reduce inflammation. Individually or as part of a multivitamin supplement, they can be consumed.
Vitamin B1 — Vitamin B1 is an essential water-soluble vitamin for normal nerve function. It helps maintain healthy nerves and appropriate nerve function. Studies have demonstrated that vitamin B1 can aid in the treatment of peripheral neuropathy. One study found that supplementation with thiamine enhanced nerve function and reduced pain in peripheral neuropathy patients.
Vitamin B6 – Numerous studies and clinical trials have demonstrated that vitamin B6 can enhance nerve function in peripheral neuropathy patients. It appears to function by assisting the body in maintaining healthy levels of essential minerals such as magnesium and potassium. Vitamin B6 is available as a dietary supplement and is present in numerous foods, including fish, poultry, legumes, seeds, and whole grains.
Vitamin B12 — Vitamin B12 is one of the most essential vitamins for preventing and treating peripheral neuropathy. Vitamin B12 is necessary for the production of new nerve cells and the maintenance of optimal nerve function. Low vitamin B12 levels can cause peripheral neuropathy. Those at risk for vitamin B12 deficiency include the elderly, vegetarians, and those with digestive issues or chronic diseases.
Chilli pepper
It is a spicy chilli pepper that has been used as a natural remedy for a variety of health issues for centuries. Capsaicin, which is found in cayenne pepper, improves blood circulation and reduces inflammation. Studies indicate that cayenne pepper is beneficial for peripheral neuropathy patients. For instance, one study found that cayenne pepper improved nerve function in diabetic neuropathy patients. Another study demonstrated that cayenne pepper reduces pain and improves quality of life in peripheral neuropathy patients.
Stop smoking
Quitting smoking assists in the treatment of peripheral neuropathy by enhancing blood circulation and preventing further nerve injury. When a smoker quits, his or her risk of peripheral neuropathy decreases significantly. In addition to improving your overall health, quitting smoking reduces your risk of developing other conditions that can exacerbate peripheral neuropathy symptoms.
Warm soak
It is believed that a warm bath can assist in the treatment of peripheral neuropathy, a condition that affects nerves outside the brain and spinal cord. This may result in pain, paralysis, or pinprick sensations (tingling) in the hands and feet. Some individuals find comfort by immersing their feet in a warm bath. The water should be hot enough to cause your fingertips to feel prickly but not scorching. Also helpful is the addition of Epsom salts to the tepid water.
The practise of meditation
In peripheral neuropathy patients, meditation has been shown to reduce pain and inflammation, as well as improve morale and quality of life. It functions by reducing tension and anxiety, which can exacerbate symptoms. Meditation may also increase blood flow to affected areas and promote nerve healing.
If you suffer from peripheral neuropathy, you should consider attempting meditation. Find the form of meditation that works best for you from the numerous options available.
Aromatic oils
It has been demonstrated that essential oils are effective for treating peripheral neuropathy. They enhance nerve function and decrease inflammation. Additionally, they can alleviate pain and discomfort. Lavender oil, frankincense oil, and ginger oil are among the finest essential oils for the treatment of peripheral neuropathy.
If you suffer from peripheral neuropathy, consider using essential oils as a potential treatment. In addition to being safe and natural, they may also provide symptomatic relief.
Chamomile – Chamomile has been demonstrated to be an effective treatment for peripheral neuropathy. It can reduce inflammation, nerve edoema, and pain. Chamomile can be consumed as a tea or as a supplement.
Lavender – Lavender oil has been demonstrated to be an effective treatment for a variety of conditions, including anxiety and discomfort. Preliminary research indicates that lavender oil may be advantageous for peripheral neuropathy patients. One study discovered that lavender oil enhanced nerve function in diabetic neuropathy patients, a form of peripheral neuropathy. Another study found that lavender oil reduced pain and enhanced the quality of life in chemotherapy-induced peripheral neuropathy patients.
The practise of acupuncture
Acupuncture entails inserting thin needles into specific body points to stimulate energy flow and restore balance. It has been used to treat a diversity of conditions for centuries. A recent study determined that acupuncture is effective for reducing pain and enhancing function in peripheral neuropathy patients. In comparison to those who did not receive acupuncture, participants who received eight weekly acupuncture treatments reported significant reductions in pain and improvements in function.
