Without sugar Green Tea
Green tea is examined similarly to coffee. Each cup of green tea contains substances known as polyphenols, which function as antioxidants. Green tea is a safe, calorie-free, and delicious beverage for individuals with kidney disease, although experts are still uncertain as to whether it has a positive effect on health from a holistic medical standpoint. Green teas may also reduce the risk of kidney stone formation. The key to an excellent cup of green tea is consumption. The ideal formula for green tea is:
The boiling point of water is between 170 and 180 degrees Fahrenheit.
Add a tea bag and steep for approximately 2-4 minutes.
Then, for incredible flavour, add cinnamon stick and pour lemon juice.
effervescent water
This is the finest method for quitting sodas. Sparkling or effervescent water hydrates similarly to regular water. It also imparts an effervescent sensation. It is the ideal remedy for reducing soda consumption. If you don’t like ordinary water, try flavouring it with fresh lemon juice, fresh herbs such as mint or basil, or a splash of cranberry juice.
