15 Lactose Intolerance Symptoms You Should Know
The majority of the signs and symptoms of lactose intolerance involve the digestive tract, beginning in the mouth or buccal cavity and progressing to the oesophagus, which opens into the stomach. After being broken down in the stomach, food travels to the small intestine for further digestion and absorption. Within twenty to thirty minutes to one hour after consuming a high lactose diet, a person with hypolactasia displays symptoms of lactose intolerance. This is primarily characterised by bloating, diarrhoea, abdominal cramps and discomfort, vomiting, and flatulence. Symptoms persist until lactose is expelled from the body, approximately 48 hours after ingestion.
Other symptoms may be categorised as general or systemic. We can comprehend the gradual development of these symptoms.
Having excess gas:
One of the most typical symptoms of lactose intolerance is bloating or gas production. Understanding the molecular identity of lactose can provide additional insight into this symptom’s physiology. It accumulates in the small intestine because it cannot be digested there. As an osmotically active substance, it draws water into the digestive tract. This causes the small intestine to enlarge and the intestine lumen to expand, resulting in abdominal distention. The severity of this flatulence is determined by an individual’s sensitivity to lactose and not by the quantity of lactose consumed.
