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What Is Intolerance to Lactose? Causes, Symptoms, Diagnosis, Types, Risk Factors, Dietary Recommendations, and Dietary Prohibitions

Dietary management as a method of treatment

Lactose-free diet: merely reducing your milk and dairy consumption will likely prevent lactose intolerance. In the preceding citation, the foods that contain lactose and should be avoided by lactose-intolerant individuals are listed. Milk and milk products, confections, and instant dishes are to be limited in the diet.

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