What are cataracts? Definition, Symptoms and Causes of Cataracts. Types, Risk factors, Diagnosis, Cataracts surgery, Cataracts surgery recovery, Cataracts surgery cost, Cataracts prevention.

Healthy Weight

Obesity can be prevented by maintaining a healthy body weight. Obese people are more likely to develop cataracts due to age. Weight control is achieved by eating a healthy diet that prevents weight gain, exercising regularly, and avoiding unhealthy habits. Healthy lifestyles are crucial in preventing cataracts by preventing diabetes and obesity.