Cataract Prevention
Preventing illness is essential. It is better to avoid illness than to treat it later, which can be painful and expensive. It is difficult to avoid cataract, but taking the right precautions can help reduce your risk.
Wear sunglasses
Sunglasses are a great way to prevent cataracts. Sunglasses prevent ultraviolet radiations reaching the eyes. This helps to protect the lens fiber. The sun’s ultraviolet radiation is high-energy and can penetrate deeply into the lens of the eyes, causing denaturation of the eye proteins. People with genetic mutations have a higher risk of developing cataracts from UV radiations. These people should always wear sunglasses when they are out in the sunlight.
