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Weight Loss Guide: Definition, Causes, Meal Plan, Program, Weight Loss Exercises, Weight Loss Drinks, Weight Loss Foods, and Medication

Juice made from Fruit

Fresh juice provides the body with numerous nutrients, vitamins, minerals, and antioxidants that stimulate the metabolism and aid in calorie burning. The natural sugar found in fruits is more nutritious than added sugar. Juices of watermelon and pomegranate are low in calories and rich in nutrients.

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