Weight Loss Guide: Definition, Causes, Meal Plan, Program, Weight Loss Exercises, Weight Loss Drinks, Weight Loss Foods, and Medication

Chai Tea

It is well-known for its weight-loss properties. Green tea is abundant in the antioxidants and catechins that stimulate the metabolism. The most powerful antioxidant in green tea is epigallocatechin gallate (EGCG), which aids in fat loss. Adding a pinch of citrus to green tea can enhance weight loss.

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