Weight Loss Guide: Definition, Causes, Meal Plan, Program, Weight Loss Exercises, Weight Loss Drinks, Weight Loss Foods, and Medication

Dietary Aids For Weight Loss

The seeds:

CHIA SEEDS are comprised of healthful fats. Chia seeds have the unique ability to satiate appetite. If consumed with water, they increase tenfold in size, causing the stomach to feel filled and preventing overeating.
The zinc content of PUMPKIN SEEDS aids in the production of testosterone. Testosterone aids in muscle growth and increases metabolic rate.