The low-carb dinner
This diet is high in protein and low in carbohydrate. As a result of a limited carbohydrate diet, fat stores are depleted to meet energy requirements. It contains the keto diet and the Atkins diet. On a low-carb diet, fructose, seed oils, and highly processed foods should be avoided. However, consuming meat, fish, and non-gluten grains can aid in weight loss.
