Cherry aceroles
If you want a concentrated quantity of vitamin C in a small package, acerola cherries are the best option. One-half cup provides 1,680 mg of vitamin C, or 1,867% of the daily value. Additionally, acerola cherries contain vitamins and antioxidants. In addition to preventing the flu and colds, it can also be used as an antidepressant for the epidermis.
