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Vitamin B12: Function, Benefits, Deficiency, Normal Level, Dosage, and Sources (Top Vitamin B12 Foods, Fruits, and Vegetables)

Dizziness and Shortness of Breath

If you have anemia due to a vitamin B12 deficiency, you may experience shortness of breath and dizziness, especially when you exert yourself more. The reason for this is because the body lacks sufficient red blood cells to transport oxygen to other cells. However, there are numerous potential causes for shortness of breath and vertigo; vitamin B12 deficiency is one of them.

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