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Vitamin B12: Function, Benefits, Deficiency, Normal Level, Dosage, and Sources (Top Vitamin B12 Foods, Fruits, and Vegetables)

Variations In Mobility

If you do not correct your deficiency, a vitamin B12 deficiency can affect the way you walk and move. A deficiency in vitamin B12 can severely impair your nervous system and mobility. The deficiency may even impair coordination and balance, increasing the likelihood of collapsing. In addition, treating and preventing vitamin B12 deficiency in the elderly can significantly boost mobility. Changes in mobility can also occur in adolescents with a severe vitamin B12 deficiency that persists for an extended period of time.

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