Vitamin B12 May Not Be Effective For
Normal aging causes a decline in cognitive and retentive abilities. A study reveals that ingesting folic acid, vitamin B6 and vitamin B12 may prevent the deterioration of a few brain regions in elderly individuals. Numerous studies indicate, however, that the consumption of these vitamins does not improve the cognitive functioning of the geriatric.
There are cataracts. Consuming vitamin B6 in conjunction with vitamin B12 and folic acid does not appear to cure female cataracts. It can even increase the likelihood of needing cataract surgery.
Disorders that affect a person’s resting and waking patterns. Vitamin B12 ingested orally does not typically help individuals with sleeping disorders.
Memory and the capacity to think critically (cognitive function) constitute cognitive function. Consuming vitamin B12 alone or in combination with folic acid and vitamin B6 does not appear to improve language, memory, or the ability to manage and plan in the elderly.
The prevention of falls. Consuming folic acid with vitamin B12 does not appear to prevent falls in elderly vitamin D consumers.
Bone fragility and weakness (osteoporosis). Consuming vitamin B12 and folic acid, with or without vitamin B6, on a daily basis for two to three years does not appear to reduce the risk of fractures in elderly osteoporosis patients.
Physical aptitude in the elderly. The combination of folic acid and vitamin B12 does not appear to help elderly individuals who are already consuming vitamin D to walk better or have stronger hands.
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