Diet For Preventing Vitiligo
While there is no officially recommended “vitiligo diet,” the most nutritious steps you can take are to drink plenty of water and enjoy a healthy meal containing nutritious foods. With any autoimmune disorder, immune-boosting foods containing antioxidants, beta-carotene, and phytochemicals may be of assistance.
Foods that vitiligo patients have identified as beneficial for their condition:
Oranges Bananas
Root vegetables, including beets, radishes, and carrots.
Chickpeas are also known as garbanzo legumes.
Dates and olives
The leafy vegetables kale and romaine lettuce
