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Turmeric Functions, Turmeric Benefits and Uses. How Much Turmeric per Day for All Ages, Genders & Pregnancy, Turmeric Supplement Dosage. 10 Turmeric Recipes. Turmeric Drinks.

Improve skin health

Due to its antimicrobial properties, turmeric may be a good treatment for a variety of skin conditions including eczema, acne, psoriasis and photo-aging. A review in the Open Access Macedonian Journal of Medical Sciences published on January 2018 recommended that Curcumin, taken orally, could be an effective and safe treatment for psoriasis. (Psoriasis is a chronic inflammation of the skin). More research is needed before doctors can prescribe.

Curcumin topical treatments may be effective at treating skin conditions, according to another review. This is significant, as research has shown that Curcumin can be used in high doses without causing any harm. Curcumin is an orange-yellow color with poor stability and solubility when PH levels are high. This makes it a less appealing skin treatment. It also has a poor bioavailability. You would need to use Curcumin in order to get the benefits.

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