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Turmeric Functions, Turmeric Benefits and Uses. How Much Turmeric per Day for All Ages, Genders & Pregnancy, Turmeric Supplement Dosage. 10 Turmeric Recipes. Turmeric Drinks.

Digestion

Turmeric might aid in digestion. Turmeric is used in curry powder because it adds flavor. Turmeric may also be essential in digestion. Turmeric’s anti-inflammatory and antioxidant qualities may promote healthy digestion. Turmeric is a common ingredient in Ayurvedic medicines to treat digestive disorders. Western medicine is now studying how turmeric could help with gut permeability, gut inflammation and other measures of efficiency in digestion. Even irritable-bowel syndrome is treated with the spice.

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