Turmeric Functions, Turmeric Benefits and Uses. How Much Turmeric per Day for All Ages, Genders & Pregnancy, Turmeric Supplement Dosage. 10 Turmeric Recipes. Turmeric Drinks.

Turmeric Uses and Benefits

Turmeric has many health benefits and uses. Here are some of the benefits and uses for turmeric.

Pain Relief

Turmeric has a greater chance of acting as a pain-reliever. Turmeric is also supposed to reduce pain. Turmeric is also used to relieve pain in studies. Each study has found that turmeric works better than ibuprofen, or Advil, in treating arthritis in the knees. Despite the fact that the dosage recommendations may differ, the participants in the study took 800 mg of Turmeric in capsule form each day.