Turmeric Functions, Turmeric Benefits and Uses. How Much Turmeric per Day for All Ages, Genders & Pregnancy, Turmeric Supplement Dosage. 10 Turmeric Recipes. Turmeric Drinks.

Stomach upset (dyspepsia)

According to some research, consuming turmeric four times a day for seven days can help improve an upset stomach.

Diabetes

According to early research, consuming turmeric extract twice a day over a period of nine months could reduce the risk that someone with prediabetes will develop diabetes.

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