Most likely, you are aware that junk food consumption is a significant cancer risk factor. Did you know some supposedly healthy foods can be carcinogens?
Or that certain ingredients in almost all packaged food pose a serious risk to your health?
We can improve our health by being informed consumers.
Discover 17 common foods that can increase your cancer risk and some healthier alternatives.
1. Soda
Caramel color is often added to sodas, which are high in sugar and cancer-causing chemicals. As a result of this artificial coloring, the carcinogenic 4-MEI is produced. Lab tests have shown that 4-MEI is present in caramel-colored sodas.
Alternatives: Water is best. But if you want a sweet and bubbly soda, go for a natural one without caramel coloring.
