Sinusitis (Sinus Infection) Lifestyle Risk Factors
You can control some of the risk factors, so that you may be able ignore chronic or acute sinusitis. You can find some of them below:
- Environmental toxins
Inhalation of environmental toxins can lead to chronic sinusitis. You may be exposed to formaldehyde if you work in a manufacturing environment, a laboratory, as a furniture maker, artisan, or mortician. Air pollution can increase the risk.
- Dry Air
Indoors, dry air such as that produced by forced-air heaters or air conditioners can increase the risk of sinus infections. In general, mucus in the nasal passages contains irritants. They are then cleaned by the cilia that line these pathways. This method is less likely to work if the air is dry. It can also cause irritation. A humidifier can help reduce the risk. You will need it to purify, as mold growth could lead to allergies.
- Smoking and second-hand smoke
Smoke of tobacco is the most common environmental toxin associated with chronic sinusitis. Smoke from cigarettes can have a devastating impact on the cells that block the airways. The cilia, which are hair-like structures that line the nasal passages or airways, may become paralyzed. They will then be unable to remove harmful substances or mucus. It could lead to chronic inflammation. If you have chronic sinusitis, it is important to stop smoking. This will reduce the risk of developing acute sinusitis.
Smoking cessation can partially or completely reverse these problems. The results vary from person to person and depend on the length of time you’ve been smoking. Secondhand smoke is harmful to children.
- Respiratory Infections Exposure
Reduce the risk of developing a sinus infection by reducing the spread and severity of a cold. Wash your hands frequently with soap and warm water, especially before eating.
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