6. Parsley
Don’t forget to garnish your meal! Parsley may seem like a pointless garnish, but it actually reduces the accumulation of toxins within your kidneys. Parsley is rich in natural diuretics, apiol and myristicin. Parsley can be taken to treat kidney stones and urinary tract infection.
Parsley, however, is not recommended to people with diabetes as it can lower blood sugar. Parsley can lower blood sugar too much when combined with prescribed medication. Parsley can also worsen kidney disease. You should consult your doctor before starting a parsley routine.