2. Turmeric
Turmeric is a common herb in Asian cooking. It gives curry its distinct flavor and color. Curcumin is the active component in turmeric, and it is known to reduce inflammatory molecules that cause chronic kidney disease. Curcumin is a substance that inhibits the growth of bacteria and other microbes. This reduces the stress on the kidneys.
People with kidney disease should be cautious. Turmeric is a good source of potassium. This works with sodium to maintain the fluid balance in the body. The kidneys are unable to maintain a balance due to kidney disease, so it is often recommended that patients limit their potassium intake.
