Chocolate
Cinnamaldehyde, a chemical compound found in chocolate (and also cinnamon), is responsible for its taste. Cinnamaldehyde can trigger Rosacea in some people. Sugars can also cause inflammation throughout the body, including your skin. This does not mean that you can’t enjoy chocolate if you have Rosacea. The health benefits of chocolate are numerous, including a boost in mental sharpness and improved heart health. It is important to pay attention and determine if the chocolate is a trigger or not.
