Administration of Ocular Migraine
Once ocular migraine is diagnosed, there is no turning back. These vision impairments will persist for the remainder of the individual’s life. The best course of action is to cease panicking and develop a plan to manage the symptoms. The following methods may aid in symptom management.
Keeping track of a patient’s symptoms
Keeping track of the symptoms is the most effective method for preventing ocular migraine from progressing. Keeping a record of the symptoms, catalyst, and duration can assist the physician in determining the best course of treatment. The physician can also determine whether or not ocular migraine has improved.
slumbering in a dim chamber
The most effective treatment for ocular migraine is resting while experiencing the symptoms and allowing vision to recover on its own. Continuing with the routine is not recommended by physicians. If a patient continues to perform daily tasks while experiencing ocular migraine, this can increase eye strain and lead to a stroke. By removing the affected eye from intense light, the symptoms can be alleviated.
consuming water
Appropriate hydration is required to avoid an ocular migraine. While experiencing an ophthalmic migraine, it is best to consume copious amounts of water, as it can dissolve any clotting or inflammation. Frequent migraine sufferers should consume 2 litres of water each day. In a study, 47% of participants reported that increasing their water intake assisted with their migraines.
Frosty condense
A vasodilation-induced ocular migraine can be alleviated with ice. In addition, the numbing effect of ice can reduce inflammation and edoema in the arteries and veins. Although more research is needed, a clinical study demonstrated that 75% of individuals with ocular migraines felt at least some alleviation after applying an ice bag. The application of an ice pack for 15 to 20 minutes per hour can alleviate ocular migraine.
Warm compress
When an ocular migraine is accompanied by a headache, it can be treated with a warm compress. Additionally, heat can alleviate muscle discomfort in the region surrounding the eye. Take a heated bath if you are experiencing an ocular migraine. Heat will dilate blood vessels and increase blood flow, alleviating pain and improving vision. Also beneficial is applying a heating device for 20 to 30 minutes every two hours.
Developing a slumber routine
Daily 7 to 8 hours of sleep can prevent ocular migraine. While experiencing ocular migraine, it is recommended to rest and slumber in a dark room until normal vision is restored. It is in the patient’s best interest to adhere to the prescribed sleep schedule, as both sleep deprivation and oversleeping can result in migraine. Additionally, sleep reduces tension and anxiety levels.
Adhering to a nutrition plan
A list of factors that reduce the likelihood of ocular migraine can aid in its management. This list will serve as a constant reminder of potential migraine triggers and aggravating factors. Consuming nutritious foods such as fruits, low-fat dairy, and leafy greens can aid in overcoming an ocular migraine.
