Treatment for Osteopenia with Home Remedies
Remedies At Home For Osteopenia
Osteopenia is a condition characterized by a low bone mass. Therefore, individuals with osteopenia have less dense bones than normal; the condition is less severe than osteoporosis. However, individuals with osteoporosis are at a greater risk of developing the disease if their condition is left incurable. Around 18 million Americans suffer from osteopenia. (5)
Numerous natural substances and alternative treatments are investigated for their effects on bone health. The following are some home remedies to prevent osteopenia:
Black tea
According to a 2009 report, consuming green tea may increase bone mineral density by modulating activity in inhibiting activity and bone-forming cells in bone-weakening cells.
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