Osteopenia Origins
The formation of bones from living tissue. A healthy individual forms more bone than she or he loses until around the age of 30. However, after the age of 35, bone begins to degrade faster than it forms. Even in robust individuals, bone density decreases by less than 1 percent per year throughout life. Several factors may accelerate bone loss, resulting in osteopenia, including:
Poor nutrition, especially a diet deficient in vitamin D and calcium
Conditions medical such as hyperthyroidism
Unhealthy lifestyle choices, such as excessive caffeine or alcohol consumption, smoking, and lack of physical activity.
Changes in hormones during menopause
Prednisone and a few treatments for epilepsy, cancer, high blood pressure, and heartburn are among the medications available.
Surgical procedures on the digestive system may impair the body’s ability to assimilate essential minerals and nutrients.
Occasionally, certain medical treatments or conditions can exacerbate the condition. Eating disorders such as bulimia and anorexia can deprive the body of the essential nutrients needed to build strong bones. (3)
Other causes include:
An overactive thyroid and numerous thyroid medications may also play a crucial role.
Individuals with untreated celiac disease may cause damage to their small intestine by consuming gluten-containing foods.
Anticonvulsants such as gabapentin (Horizant, Gralise, Neurontin), carbamazepine (Tegretol, Carbatrol), and phenytoin (Phenytek, Dilantin) are included in certain medications.
Chemotherapy and radiation exposure may have an effect.
: Symptoms, Causes, Diagnosis, Diet, and Treatment){kind=link}