Influenza Prevention
According to the recommendations of the Centers for Disease Control and Prevention (CDC), every individual older than six months must obtain an annual influenza vaccination. By obtaining the annual flu shot, a person may reduce the risk and severity of influenza infection. In addition, annual influenza vaccination can reduce the likelihood of contracting a severe illness from an influenza virus attack. Therefore, the likelihood of hospitalization may also be reduced. Vaccination against influenza is crucial, especially when the seasons change because the symptoms of the common cold are comparable to those of influenza infection. Moreover, due to the coronavirus COVID-19, individuals may also question whether the symptoms resemble influenza.
By receiving the influenza vaccine, the confusion caused by COVID-19 symptoms can be reduced significantly. It is crucial to realize that by preventing and reducing the severity of influenza symptoms, the likelihood of hospitalization may also be reduced, thereby indirectly reducing the number of hospital stays. At least three or four influenza virus strains that are most likely to cause influenza symptoms are protected from at least three or four influenza virus vaccinations administered annually during each changing season. Due to COVID-19 precautionary measures, the influenza vaccine is offered as both a nasal spray and an injection.
Due to advances in medical science, the ineffectiveness of the nasal spray vaccine against certain strains of influenza virus was a popular topic. However, the nasal spray vaccine is highly efficacious during this COVID-19 season. However, the use of a nasal spray vaccine is not recommended for certain individuals, including those with compromised immune systems, children aged 2 to 4 years, those with asthma, and expectant women. Individuals with food allergies, including egg allergy, can still receive an influenza vaccination. Vaccination against influenza is not one hundred percent effective, so it is also advantageous to prevent the transmission of infection.
One of the most effective ways to prevent the transmission of influenza is to avoid crowded areas. The influenza virus spreads rapidly wherever people congregate, such as in office buildings, child care facilities, schools, public transportation, and auditoriums. By avoiding crowded areas during the prime influenza season, you can significantly reduce your risk of contracting the illness. Try to avoid those who are currently ill. When you are sick, try to remain at home for at least 24 hours after your fever begins to subside so that you are less likely to spread the infection to others. Personal hygiene is also essential for preventing the transmission of the influenza virus. Regular hand washing with soap and water for at least 20 seconds is a highly effective method to prevent the spread of influenza and other pathogens.
You can use alcohol-based hand sanitizers to keep your hands clean when you do not have access to water, such as when traveling or working. Touching your nostrils, eyes, or mouth should be avoided, as these openings are highly conducive to the growth of germs and viruses, which can ultimately cause influenza infection. Regular cleansing of frequently-touched surfaces can also aid in the prevention of influenza. People typically neglect cleansing the surfaces of their smartphones and automobiles, which are used more frequently, and the likelihood of viruses residing on these surfaces is also greater. Whenever you cough or sneeze, attempt to conceal your mouth with a tissue and then wash your hands. As a result of the COVID-19 pandemic, the likelihood of influenza and COVID-19 spreading has increased. As both COVID-19 and influenza are viral infections, social distancing can significantly aid in preventing the spread of both through the use of gloves, masks, and practice.
