Accelerate your metabolism with Supplements and Pills
No matter how much people diet or exercise, a slow metabolism is the primary reason they can’t lose weight. Supplements can help boost your metabolism. There are many ways to do this naturally. The following are the best supplements for boosting metabolism:
Capsaicin
The compound in chili peppers that makes them hot can also increase your metabolism. Participants who consumed capsaicin supplements ate more calories compared to those who did not. Although the effects are modest, they can add up over time.
You can also lose weight by using capsaicin in other ways. It appears to suppress appetite, and promotes a sense of fullness. It also appears to reduce fat cells within the body.
L-carnitine
L-carnitine, an amino acid produced by the body, helps convert fat into energy. L-carnitine has been shown in some studies to help promote weight loss and boost metabolism. It can also increase muscle mass and enhance athletic performance. L-carnitine can be purchased as a dietary supplement and is also found in red meat, poultry and fish, dairy, nuts and legumes.
Chromium picolinate
It has been proven that chromium picolinate can boost metabolism. It helps the body use insulin more efficiently, which leads to a greater number of calories being burned. Most health food stores carry Chromium Picolinate in the form of a supplement.
You may want to try chromium picoliate if you are looking for ways to increase your metabolism. Natural mineral has shown to increase the rate of calorie burning.
Conjugated Linoleic Acid (CLA)
Conjugated Linoleic Acid (CLA) occurs naturally in dairy and meat products. CLA has been shown to boost metabolism, reduce fat and increase muscle mass. What is CLA? CLA is believed to promote weight loss through increasing your body’s energy expenditure. CLA appears to also reduce inflammation which can lead weight gain. CLA is still being studied to better understand its effects. However, if you want to increase your metabolism and reduce weight, CLA supplements may be worth adding to your diet.
Resveratrol
Resveratrol is one compound that can help increase your metabolism. Resveratrol, a naturally occurring compound, is found in grapes, red wine, blueberries and other fruits and veggies. The compound has shown to be beneficial for health, promoting heart health as well as helping maintain a healthy body weight.
Recent research indicates that resveratrol can also boost your metabolism. In one study, resveratrol was found to increase the number of calories burnt by participants by 9 percent.
Medications
Medications can help boost your metabolism. Certain medications increase your calorie burn rate, which can help you lose weight and keep it off. These medications can increase your heart rate, or change your body’s hormones. Some medications help you better utilize the food that you eat to ensure you do not store excess calories as body fat. Some of the most effective medicines to boost metabolism are; ( 10).
- Winsol If you want to burn fat and boost your metabolism, Winsol could be for you. Winsol can help you achieve the body that you’ve always desired. It is legal, safe and effective. Winsol burns fat and preserves muscle mass to give you that toned body you want. Winsol also helps to improve your energy levels so that you can stick to your exercise routine. Winsol can help you achieve the body you want in no time.
- Anavarol : This product is all-natural and has no harmful side effects. Even when at rest, it helps to burn more calories. Anavarol can also build muscle mass which helps burn calories. Speak to your doctor if you’re struggling to lose weight. Anavarol may be the perfect way to kickstart your metabolism, and reach your weight-loss goals.
- TestoMax : TestoMax is a natural weight loss supplement that helps increase metabolic rate. Green tea extract and caffeine are among the ingredients used to improve metabolic function. TestoMax also contains chromium, which is known to control blood sugar and promote weight loss. TestoMax helps you lose weight by increasing your metabolism and burning more calories during the day.
Speak to your doctor before starting any medication to increase your metabolism. These medications can cause adverse reactions if they are taken incorrectly or with other drugs. Your doctor can guide you in choosing the right medication and ensuring that it is safe to take.
