Employ activated carbon
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Activated charcoal is a natural product that can be purchased without a prescription at pharmacies and health food stores. The supplement tablets consumed before and after meals may aid in gas absorption. It is the easiest method to gradually increase activated charcoal consumption. This will help prevent undesirable symptoms such as vertigo and constipation. As a hazardous side effect of activated charcoal, your stool may turn black. The discoloration is harmful and will disappear if the individual stops taking charcoal supplements.