Choose non-carbonated beverages.
Carbonated beverages, such as sodas and sparkling water, produce enormous quantities of gas in the stomach. This could be the cause of stomach discomfort and bloating. The carbonation in carbonated beverages may induce stomach pain due to the formation of gas. Caffeinated and alcoholic beverages may cause problems for the majority of individuals. Stop imbibing them if they cause stomach discomfort.
