Increase fiber intake
Hemorrhoids can be treated by healing the inside. This will reduce the pain and bleeding caused by the swollen veins. To be healthy, the body requires a diet rich in fiber. In hemorrhoids, this need is a must as the rectum contains swollen vessels. It’s therefore important to keep the stool soft. The fiber in our diet keeps the stool soft. Increase your intake of fruits and vegetables rich in fiber. Brown rice, whole grain, wheat, and oats are also great for constipation.
