Epsom salts soak
Warm foot showers can alleviate foot pain, inflammation, and swelling. The addition of Epsom salt can enhance the benefits of a warm soaking. The water’s temperature soothes the muscles and joints. Magnesium, produced when Epsom salt is dissolved in water, penetrates the epidermis and reduces inflammation and swelling. Additionally, Epsom salt removes toxins from the epidermis, which helps to reduce pain. Daily foot baths will accelerate the healing process.
