Erectile Dysfunction: Definition, Symptoms, Causes, Risk Factors, Diagnosis, Foods to Resolve the Problem, Exercises, and Treatment (Natural Herbs to Surgery). Medication and Prevention of Erectile Dysfunction

reducing weight

If you are overweight, you should lose weight because excess body fat can restrict blood flow to the penile, leading to erectile dysfunction. To lose weight, maintain an active lifestyle by moving more and consuming less. Studies confirm that individuals with high levels of body fat and cholesterol are more likely to experience chronic erectile dysfunction symptoms; therefore, it is essential to maintain a healthy body weight.