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Definition, Symptoms, Causes, Treatment, and Prevention of Cellulite

Foods responsible for cellulite

Certain foods are linked to or may contribute to the formation of cellulite. These may consist of

In addition to sodium, sugar is a common cause of the deteriorated, bumpy skin on your legs.
Alcoholic and carbonated beverages have little nutritional value and are loaded with added sugar. Avoiding frequent consumption of these beverages is the best way to avoid developing cellulite, as they are not essential to good health.
The fat and sugar content of fast cuisine is excessive.
Refined flour: the use of refined flour has been reported to exacerbate existing cellulite, if not cause it in the first place, by causing inflammation and the deposition of toxins in some subjects.

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