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Definition, Symptoms, Causes, Medications, Treatment, Prevention, and Home Remedies for Anxiety

Adopting an animal

Pets are the loveliest companions. The majority of anxious individuals consider themselves to be pointless. Adopting a companion can serve as a distraction from such ideas. The animal adores and supports his owner. Taming the pet, going for a walk, and participating in pet competitions not only diverts the attention, but also aids those with social anxiety disorder in coping with the disorder.

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