The practice of acupuncture
Acupuncture is a pain-relieving therapy in which small metallic needles are inserted into the body at specific locations. Acupuncture can reduce anxiety and depression symptoms. Immediate anxiety relief is observed following a session. Acupuncture releases endorphins in the body, which promote a positive disposition and outlook on life. Acupuncture has very few adverse effects, which include pain at the needle insertion points, nausea, and bleeding.
