Definition, Symptoms, Causes, Diagnosis, Types, Pathophysiology, Medications, Complications, Treatment, and Home Remedies (Foods To Avoid & Foods To Eat) for Gout.

Gout Causes

Gout occurs when excess uric acid in the joints crystallises into urate crystals. The buildup of urate crystals in the joints results in symptoms such as excruciating pain and inflammation. The sudden onset of gout symptoms without prior warning is known as a gout attack. High levels of uric acid in the blood result from an excess of blood proteins, which ultimately transform into urate crystals and cause gout. The breakdown of purines in the body generates uric acid, which is a consequence of a metabolic process. Purines occur naturally in the body and are also found in certain foods, such as organ meats and crimson meats like liver. A high consumption of purine-rich foods can contribute to the formation of urate crystals in the joints.

The foods sardines, trout, anchovies, tuna, scallops, and mussels are high in purine. Additionally, alcoholic beverages, particularly carbonated beverages and beer, increase uric acid levels in the body. Typically, uric acid in the blood dissolves and is eliminated via the kidneys. However, an accumulation of uric acid can occur when the body excretes too little uric acid or begins producing too much uric acid. The accumulation of excessive quantities of uric acid results in the formation of needle-like, sharp urate crystals in the surrounding tissues or directly within a joint, causing swelling, excruciating pain, and inflammation. You are more likely to develop gout if you consume purine-rich foods or if your uric acid levels are abnormally high for whatever reason. The following factors may contribute to an increase in your blood uric acid levels and the development of gout:

Diet

A diet high in crustaceans, red meat, and other foods loaded with purines raises the uric acid level in the blood. In addition, consuming sugary beverages with excessive quantities of fructose and alcoholic beverages can increase uric acid levels in the blood. The studies corroborate that drinking alcohol, particularly beer, can increase the risk of developing gout by elevating uric acid levels in the blood.