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Coconut Oil: What Is Coconut Oil, Coconut Oil Nutrition Facts, How to Use Coconut Oil, and Twenty Health Benefits Of Coconut Oil

Reduce convulsions

People on long-term ketogenic diets, which are low in carbohydrates but high in fats, remedy a variety of disorders, including drug-resistant epilepsy that frequently results in seizures. Researchers believe that the lack of glucose for the normal functioning of the brain may increase the frequency of seizures in epilepsy patients on ketogenic diets. However, the use of the keto diet in infants and adults with epilepsy has not yielded conclusive results. Therefore, additional investigation is required.

Reducing carbohydrate consumption reduces glucose levels in the blood, and increasing fat consumption may increase ketones concentrations. So that your brain can utilise ketones as an alternative energy source to glucose. Coconut oil is transported to the liver, where it is converted into ketones for the body’s correct functioning. MCTs in coconut oil may increase the concentration of ketone in the blood, which is used as an energy source later on.

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