Excellent antioxidant supply
Coconut oil is an excellent source of antioxidants that help neutralise the damaging effects of molecules known as free radicals. This protects against multiple degenerative and chronic diseases. Among the most prevalent antioxidants in the oil are:
Tocotrienol compounds
Polyphenolic compounds
Tocopherols are antioxidants
Plant sterols
The flavonoids
Coconut oil contains antioxidants that treat brain function and also have anti-inflammatory properties. In addition, one study suggests that coconut oil, particularly the MCT lauric acid, may reduce secondary diabetic complications.
