Factors Contributing to the Development of Diabetes
The same factor that increases the likelihood of having diabetes also increases the likelihood of having prediabetes. These criteria include:
Waist measure
A significant waist circumference may indicate insulin resistance. The risk of insulin resistance increases for men with waist circumferences greater than 40 inches and for women with waist circumferences greater than 35 inches.
- Mass
Being obese or overweight is the primary risk factor for prediabetes. The more adipose tissue you have within and between the epidermis and muscle of your lower body, the greater the effect. It is resistant to your cells converting into insulin.
Physical inactivity
The lower your level of physical activity, the greater your risk of developing prediabetes. Physical activity aides in weight control by converting sugar into energy and enhancing the body’s sensitivity to insulin.
▪ Diet
The consumption of processed meat and red meat as well as sugar-sweetened beverages is associated with an increased risk of prediabetes. A diet rich in vegetables, fruits, whole cereals, nuts, and olive oil has been linked to a decreased risk of prediabetes.
Family ancestry
The likelihood of developing prediabetes increases if a sibling or parent has diabetes.
▪ Age:
Therefore, diabetes can develop at any age, but the risk of prediabetes increases after age 45.
Pregnancy-related diabetes
If you have diabetes during pregnancy (gestational diabetes), both you and your infant have a greater chance of developing prediabetes. If you have gestational diabetes, your doctor is more likely to check your blood sugar level approximately once every three years.
Ethnicity or racial makeup
Consequently, it is unclear why Hispanic, Black, Asian American, and American Indian individuals are more likely to have prediabetes.
The slumber
Individuals with obstructive sleep apnea, a condition that repeatedly disrupts sleep, have an increased risk of insulin resistance.
Polycystic ovarian disease
Prediabetes risk factors for women with this most common condition, which is characterized by excessive adiposity, irregular menstrual cycles, and excessive hair growth, are increasing.
Cigarette fumes
Using tobacco may increase insulin resistance. Additionally, smokers tend to bear more weight in the middle.
While additional conditions associated with prediabetes include:
Increasing levels of triglycerides, a type of fat found in the blood
elevated blood pressure
Low levels of high-density lipoprotein (HDL) are associated with cardiovascular disease. the healthy lipoprotein
When such conditions are associated with obesity, they are a result of insulin resistance. The combination of three or more of these disorders is sometimes referred to as metabolic syndrome.
