Both Coffee and Alcohol
Consuming excessive amounts of alcohol and caffeine can reduce blood flow to the eyes, contributing to toxicity that can cause eye problems and dry eye. In addition to accelerating the ageing process, excessive amounts of sucrose in beverages can also accelerate cellular oxidation.
A study conducted on 349 individuals between the ages of 55 and 80 revealed that processed junk food is associated with an increased risk of developing advanced AMD. Increased food consumption increases the likelihood of developing cardiovascular diseases. Another factor in the progression of AMD is cardiovascular disease, which indicates a high level of inflammation and a blood pressure outside the normal range.
Significant research has revealed a correlation between high blood pressure and the onset of advanced and blinding forms of macular degeneration.
Adequate sleep, stress reduction, and physical activity help normalise blood sugar levels, maintain a healthy body weight, and prevent cardiovascular disease and neurological damage.
